When was the last time you were stressed? Or found yourself nodding off at your desk? Or were disinterested and felt depressed? Many of us feel like this every day. Sadly, studies show that lawyers have a high risk of suicide and health conditions associated with the fatigue, anxiety, stress, and depression that commonly come with our profession. One of the easiest ways to combat these issues is with exercise and healthy living. As lawyers, we are our business. If we are sick or unable to function, not only does our business suffer but so does our service to clients. What are you doing to ensure that you can go the distance in your career?
↧